{"product_id":"shp-s-6-stage-process-to-getting-back-on-the-ergo","title":"SHP’s 6 stage process to getting back on the ergo","description":"\u003cp\u003eThis is a free resource for coaches, athletes, support staff and parents. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is my six-stage process to getting back on the ergo. It provides a structured, medically grounded framework for safely returning to ergo after injury. Every injury is different so consult your physiotherapist and come up with a plan. This is not a substitute for medical advice or physiotherapy advice. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach stage must be completed before progressing, to ensure a controlled recovery that minimises risk and supports your injury rehab. This method emphasises adherence to protocol (following the rules) for optimal outcomes.\u003c\/span\u003e\u003c\/p\u003e","brand":"SophieHudsonPhysio","offers":[{"title":"Default Title","offer_id":54501193285971,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1062\/9234\/7219\/files\/IMG-0457.png?v=1785959035","url":"https:\/\/sophiehudsonphysio.myshopify.com\/products\/shp-s-6-stage-process-to-getting-back-on-the-ergo","provider":"SophieHudsonPhysio","version":"1.0","type":"link"}